CoolSculpting Myths: What It Really Does (and Doesn’t) Do

CoolSculpting has become one of the most buzzed-about body contouring treatments—and for good reason. It’s non-invasive, requires no downtime, and offers real results when it comes to reducing stubborn fat.

But with popularity comes misinformation. Let’s break down the most common myths so you can make an informed decision before booking your CoolSculpting consultation at Market Mall Dermatology.

MYTH #1: CoolSculpting is a weight loss treatment

TRUTH: It’s for fat reduction, not weight loss.

CoolSculpting targets stubborn fat that won’t budge with diet and exercise—not the number on the scale. Think love handles, lower abdomen, bra fat, or under the chin. If you’re already close to your ideal weight but want to refine and contour your shape, this treatment is designed for you.

MYTH #2: You’ll see results right away

TRUTH: Results take time—and that’s normal.

While the idea of freezing fat sounds instant, your body needs time to naturally eliminate the treated fat cells. Most people begin to notice results within 3–4 weeks, with optimal outcomes appearing around the 2–3 month mark. It’s a gradual process that delivers subtle, natural-looking results.

MYTH #3: It works on any kind of fat

TRUTH: Not all fat is created equal.

CoolSculpting is designed for pinchable, subcutaneous fat—the kind you can grab with your fingers. It’s not effective for visceral fat (the deeper fat that surrounds your organs) or areas with too little fat for the applicator to work properly. This is why your consultation matters—we’ll determine if you’re a good candidate.

MYTH #4: One session is all you need

TRUTH: Most people need a series of treatments.

Depending on your goals and the area being treated, you may need more than one session to achieve your desired results. During your consultation at MMD, we’ll map out a custom treatment plan that fits your body and your goals.

MYTH #5: There’s zero sensation

TRUTH: It’s not painful, but it’s not nothing.

You may feel intense cold, tingling, pulling, or slight pressure during the first few minutes of your session—but these sensations typically fade as the area becomes numb. After treatment, some people experience temporary swelling, redness, or sensitivity, but most return to regular activities right away.

So, is CoolSculpting right for you?

You’re likely a good candidate if:

✔️ You’re within 20–30 lbs of your goal weight

✔️ You live an active lifestyle but have areas that won’t budge

✔️ You want to avoid surgery or downtime

✔️ You have realistic expectations and want subtle, natural-looking fat reduction

Summer Promo Alert!

Now’s the perfect time to try CoolSculpting at Market Mall Dermatology—we’re offering 15% off for a limited time! Check out our other summer promos on IG!

Ready to freeze the stubborn stuff? Book your consultation by calling us at 587.779.9999.